Page 210 - DAIS Insignia 2021-2022
P. 210

WELL-BEING












                                                                                                                                                         Self-management ensures


                                                                                                                                                    well-being. One's ability attain


                                                                                                                                                    self-discipline, self-motivation,

                                                                                                                                                          goal-setting and impulse


                                                                                                                                                        control effectively helps in


                                                                                                                                                               stress-management.






                                                                                                                                                      SENIOR SCHOOL
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